This is a guest post by Rhys McKay. From the outside looking in, meditation doesn’t look like much. However, meditation is so much more than just sitting quietly for a few minutes at a time. It’s about focusing your energies, breathing more mindfully, and clearing your thoughts. The practice dates back thousands of years, but …
8 Science-Based Health Benefits Of Meditation You Didn’t Know About Read More »
At the End of July (2018), the FDA issued a warning to women & healthcare providers about energy based devices (like radiofrequency & lasers) for cosmetic vaginal treatments. And that’s BIG NEWS for lots of people because this treatment is becoming more and more popular. At the very least, vaginal rejuvenation is searched more and more …
Vaginal Rejuvenation | Why the FDA Says Lasers & Radiofrequency May Not Be Safe Read More »
Oh, to have long, curly lashes . . . If you’re anything like me, you LOVE long curly lashes. But I don’t have them. Latisse gave me long lashes, but they’re still straight. (It’s very anticlimactic!) How can someone like me – with curly hair – get straight lashes? It just doesn’t make sense! I’ve used an …
The Keratin Lash Lift vs. a Lash Perm | Which Is Better? Read More »
Photo courtesy of Unsplash & Marina Vitale. Botox vs. Baby Botox Gone are the days of the “frozen” look when Botox was new. When actresses like Nicole Kidman and Courtney Cox – and even comedians like Joan Rivers – looked off. That’s the best way I can put it. They looked pretty, but something looked …
Botox vs. Baby Botox | The Differences & How to Avoid a Frozen Face Read More »
You’ve heard the hype. People LOVE Botox & fillers. And you’d like to learn more. But you’re new to medical skincare. How do you know which will work best for you? Botox & Fillers are very different. Botox is the brand name for 1 kind of botulinum toxin. (Think Kleenex and facial tissues.) It’s injected …
Botox vs. Fillers | Which Will Work Best for YOU? [Free Infographic] Read More »
FULL DISCLOSURE: Dr. Goesel Anson, plastic surgeon and inventor of the Juverest Pillow sent me this pillow. I didn’t pay for it. I think Dr. Anson meant it as a thank you for quoting her in my post, Beauty Tips for Skin. So she’s a nice lady, right?! She did not ask me to review the …
How the Juverest Pillow Helps You Avoid Sleep Wrinkles Read More »
Photo courtesy of Unsplash & Daiga Ellaby. At the risk of sounding really corny . . . If the eyes are the windows to the soul, then nails are the windows to your health. I know, I know. Totally corny! But it’s true! It’s amazing how much your nails reveal about your body! Let me …
Photo courtesy of Unsplash & Bewakoof.com Official. This is a guest post by Julie Morris. 2019 | Time for New Resolutions! The most popular 2017 New Year’s Resolutions focused on getting healthy, according to the data collected by the digital marketing firm iQuanti. And the get-healthy goal is likely to finish at or near the top …
3 Healthy Resolutions for 2019 That Just Keep Giving! Read More »
What Is Mesotherapy? You may have heard of mesotherapy. I came across the term while researching Kybella (treatment for a double chin) for a post. I didn’t know much about it. Turns out, mesotherapy has been around a while, but it never really caught on here in the U.S. The American Society for Dermatologic Surgery …
Mesotherapy vs. Liposuction | Which Works Better for Body Contouring? Read More »
