Want Younger-Looking Skin? 3 Ways Retinoids Make Skin Beautiful

Applying vitamins (in this case, Vitamin A) to your skin will get the best result.

"The body delivers only a certain percentage of vitamins to your skin, no matter how much you ingest," says Dr. Mary Lupo.  "Plus, there's no way to send them straight to your crow's feet or brown spots."

There are lots of different forms of Vitamin A. Which one should you use?

Before retinol was available in drug stores, you could only buy prescription strength Retin-A. It was powerful, but harsh. Now the vitamin A products are not nearly so harsh. Many come mixed with antioxidants, sunscreen or moisturizers so that even people with sensitive skin can use them.

Note:  People who are pregnant or nursing should not use retinoids. And if you have a skin condition like eczema or rosacea, be sure to talk to a dermatologist before using them.

Prescription retinoids work the fastest. You should start to see results in 4 - 8 weeks. There are 2 forms of prescription Vitamin A / retinoids: tretinoin and tazarotene.

1. Tretinoin (also known by the brand names Atralin, Avita, Retin-A, Retin-A Micro, Renova)
2. Tazarotene (also known by the brand names Avage, Tazorac)  Many dermatologists think that tazarotene is stronger (and possibly more irritating) than tretinoin.

Many prescription retinoids are irritating. They can cause redness, scaling, and flaking that may last for weeks. (BUT there are ways to minimize these side effects. Keep reading to learn how.)

Non-prescription products are best for beginners.

  • Adapalene (brand name, Differin) is a kind of retinoic acid that used to be available by prescription only. It's thought to be the gentlest of the "prescription" retinoids. Now it is available over the counter at drug stores. The cost is about $14. Adapalene is stronger than retinol. You should start to see results in 4 - 8 weeks.
  • Retinol is more gentle than Adapalene and the prescription retinoids. It has fewer side effects because the vitamin A in it is slowly converted to retinoic acid, the active ingredient in prescription creams. Retinols do get the same effect, but it takes longer to see results - usually about 12 weeks.
  • Pro-retinols (retinyl palmitate, retinyl acetate and retinyl linoleate) are Vitamin A derivatives that are best for people with very sensitive skin. These are the most gentle of the retinoids, but they are weaker than retinol. Pro-retinols have far fewer side effects than prescription retinoids because the vitamin A in them is slowly converted to retinoic acid.

How do you use retinoids?

  1. Ideally, you should start using a retinoid (and antioxidants) in your mid 20s.
  2. A pea sized amount should be enough to cover your face - and the skin around your eyes.
  3. Apply to a clean, dry face at night because sunlight inactivates most forms of vitamin A.
  4. Apply a moisturizer on top of your retinoid.
  5. Use a broad spectrum SPF 30 sunscreen every morning before you put on your makeup.
  6. To avoid irritation, redness, and flaking, slowly build up your use of Vitamin A. Apply the retinoid every 2nd or 3rd night for 2 weeks. Then slowly increase to nightly use.
  7. Don't forget to apply it to your neck, decollete and the backs of your hands!

 

retinoids
collagen supplements

A Few Words of Caution:

Don't layer alpha hydroxy acids or salicylic acids with retinoids. "This duo is a recipe for redness and irritation," says Ranella Hirsch, a dermatologist in Boston.

Mixing benzoyl peroxide with retinoids doesn't work either. "The two ingredients have been shown to deactivate each other,"says dermatologist, Dr. Fredric Brandt.

We like the SkinCeuticals Retinols:

SkinCeuticals makes both a .5% and 1% retinol cream. The Retinol 0.5 has about 20 times the amount of retinol found in drug store brands. BUT this is hard to prove because most companies don't list the retinol concentrations in their products.SkinCeuticals lists the exact amount of retinol in the productsTheir Retinol 0.5  is 0.5% retinol - and according to my SkinCeuticals rep - comparable to 0.05% prescription Vitamin A (retinoic acid / Retin A). The SkinCeuticals 1.0 Retinol is 1% retinol. It is similar to 0.1% retinoic acid, but without the harsh side effects. Remember, the higher the dose of vitamin A, the better and quicker the result will be.

If you have sensitive skin, there's a new form of retinol available from SkinBetter Science. Read more about it in our post, AlphaRet: A New Retinoid for Melasma, Aging Skin, Sun Damage, & Acne.

If you want to learn more about quicker methods of skin rejuvenation, check out our blog posts, "You've decided to do some skin rejuvenation, but how do you decide what to work on first?" AND Micro-Needling Is Better Than Other Kinds of Skin Rejuvenation - 9 Reasons Why.

Masterpiece Skin Restoration is your online resource for all things medical aesthetics, skincare, beauty, and wellness. We keep you up to date on leading edge technology and the services available to help you restore your natural beauty.

We have all the information you need to help you restore your skin.

If you have any skincare questions, be sure to email: [email protected] Thanks for reading!

If you liked this post, you'll love these:

Disclaimer:

The Information provided on our website is not medical advice and should not be viewed as such. By law, only a medical doctor can diagnose or give medical advice. As a registered nurse, my goal is to educate, so I provide information on skin care, skin care products, and skin care treatments. If you have any condition that concerns you, please see a medical doctor. While most skin conditions are benign, some - like melanoma - can be deadly. If there is any doubt, please, please consult your physician. Thank you!

Keep on reading . . .

Retinoids, retinol, vitamin A, Retin-A, Differin, wrinkles, brown spots, how to use, how to layer, SkinCeuticals, skincare